Are Happy Couples Chatty Couples? Building intimacy through effective communication.

Posted by admin 6:19 am, 16 July 2023

Communication is the lifeblood of any relationship, especially when it comes to couples. As a Couples Therapist, I witness firsthand the power of effective communication in fostering intimacy, resolving conflicts, and building lasting connections. However, I have also encountered in my practice, the...

When is it the right time to engage in Couples Therapy?

Posted by admin 1:28 am, 8 June 2023

When it comes to couples therapy, the timing of engagement plays a crucial role in nurturing relationship health and longevity. While crisis intervention is commonly associated with therapy, there are significant advantages to proactively seeking couples therapy before crises arise.

Renowned...

How Happy Couples Connect and Thrive by Mary Cantrill, Couple Therapist

Posted by admin 12:05 am, 2 May 2020

What is intimacy? Often when we think about intimacy, sex comes to mind. This is quite a normal link as the words “sex” and “intimacy” are frequently used interchangeably. However, the true meaning of intimacy is “in to me see”. It is foundational for a long lasting relationship throughout...

Paradise or Prison – Locked in with a loved one by Mary Cantrill, Couple Therapist

Posted by admin 8:03 am, 26 April 2020

During the age of coronavirus we find ourselves in a very different existence. Our relationship experiences are no longer as easily moderated with the breathing space we were once able to create through having time apart. The usual coping mechanisms such as hanging out with friends, hitting the gym,...